I just tried my second hypnosis session with my girlfriend last night, and ran into a ton of obstacles.
The first session I did with her, I used a progressive relaxation induction. That seemed to work well. She fell into a light trance, but I don't think I was able to deepen it much. I tried the hand-clasp test, and she easily pulled them apart. Being the first session, I just woke her up after that.
Last night, after watching some of the videos on this website, I decided to try the arm-drop rapid induction. I gave her a pre-talk about hypnosis being self hypnosis, and how she could go into trance as long as she desired it. I had her push down on my hand and stare at a spot on the wall, removed my hand and said SLEEP! Her hand dropped, and she laughed and said, "That didn't work." It was frustrating because it looks so simple when a pro does it, and I tried to do it exactly the same way, and got no result.
Of course, I just tried to keep going from there, but my knowledge of inductions is limited, and I had to pull out a script of the Elman induction. I did, and after some fumbling, began the Elman induction. It was going well at first. I got her to close her eyes, did all the deepening parts of the induction, but then when we got to the relaxing the mind part, things went haywire again. When I asked her to start counting backwards from 100, she simply opened her eyes and said that she didn't understand what she had to do.
So I went back, went back through all the deepeners again, and explained more explicitly, and then had her count backwards. She did this time, and soon she wasn't saying the numbers, and so I went on to the next part, where you ask the question, "You can sense that there's a state of relaxation even deeper than the one you're in now?" And again, she opened her eyes and said that she didn't understand the question. She also said that the whole things with the numbers had her preoccupied, because even though she wasn't saying the numbers, she was still counting in her head backwards the whole time.
So I tried a confusion technique I had read in one of my books: I count backwards from 100, and she closes her eyes on even numbers, and opens them on odd numbers. I thought that worked well, as she was soon forgetting when to open her eyes, and once I though she was in a light trance, I started the deepening exercises. I then went on to tests: eye catelepsy, which worked. Rigid arm, which worked. Clasped hands, which worked. I thought I'd finally achieved hypnosis. I also had her open her eyes, and when I touched her and said SLEEP, she'd go 10X deeper. Those seemed to work, too.
Then I tried giving her a post hypnotic suggestion. The suggestion was that when I touched my earring, she'd laugh. I repeated and repeated the suggestion, and I suggested that she wouldn't know why she was laughing, but that she'd laugh anyway. Then I brought her out of it, and asked her how she felt.
She said that she remembered everything I said, and when I touched my earring, she simply shook her head.
Well, then I just started asking questions, and some of the things she said were interesting. First thing I learned, is that she was uncomfortable. She said her necked hurt from having her head hang forward so long. Maybe a taller-backed chair and leaning her head back would work for her?
Then she said that she didn't see how anyone could fall into a trance if they had to be constantly thinking and doing so many things. Imagining elevators, moving arms here, counting, all those things, she said that she couldn't see how someone doing all those things could ever fall into a trance. I had no idea what to tell her.
Then I asked her about the hypnotic tests. She hadn't been able to open her eyes, her arm had gone rigid, etc. She said that was because I had been telling her, and she had been following directions consciously. She went on to say that she wasn't sure if she was just supposed to do what I said, or simply allow her body to react. Again, I wasn't sure how to answer.
She said that she felt like she was in more of a trance the first time we had worked, when I had done the progressive relaxation, and I guess I'll just try that again next time we work together. She's generally a little bit anxious, which I think is interfering with her being responsive to suggestions. She dwells on things all the time, and thinks and thinks and thinks about even the slightest comments. I have a feeling that's what she's doing when I'm trying to hypnotize her, thinking and thinking about each thing.
I'm concerned about how to give her suggestions that will take hold. How to induce deeper states of trance, and have my suggestions followed.
I know there are a lot of great hypnotists on this board, and I admire your skills, and I hope you can help me out with this. This was only my 2nd attempt to hypnotize anyone.