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There are times when we eat because we want to feel good rather than because we are physically hungry. However, emotional eating is not limited to bad times - good moods and happy events can also lead to overeating for those of us who eat due to our emotions.
64% of women admitting that emotional eating is a main contributor to their weight problems. Most of us are guilty of mindlessly reaching for food as soon as our emotions start to heat up.
When any fundamental physical…Continue
Posted on March 4, 2012 at 3:01am